Wednesday, April 14, 2010

doubledown

this is KFCs new sandwich, the double down:



it is two pieces of chicken around two pieces of bacon, two melted slices of Monterey Jack and pepper jack cheese and Colonel's Sauce. The original recipe (fried) version has 540 calories, 32g of fat and 1380mg of sodium. The grilled one has 460 calories, 23g of fat and 1430mg of sodium.

very tasty.

Saturday, April 10, 2010

cars and coffee

first cars and coffee of 2010 was on the 3rd of this month... finally got the lotus out!